Unfavorable Effects of Flavored, Sparkling Waters to General Health


To be honest, it’s challenging to disregard flavored waters. It is because they can alleviate strain and allow us enjoy our daily meals. Study shows that flavored waters are commercialized goods that are made-up by water and other brands that utilize soda water. These consist of flavoring and sweeteners ingredients which act as an add-on to the flavor. Amongst the most common flavored waters these days are soft drinks and sodas.

Even though flavored waters are highly common and renowned nowadays, doctors and dental specialists affirmed that these kinds of drinks should be prevented at any costs!

To most, there is always an overall perception that flavored waters are less healthy in comparison to plain water. This is due its negative effects mostly received by consumers who regularly drink flavored waters. Flavored waters are built with additives that can affect the oral and overall health of a person. As per explained by credible sources, a variety of dental issues are set-off due to high fructose corn syrup linked by flavored waters. Because of high level fructose corn syrup, ascorbic acid and other artificial food coloring agents presented by flavored waters, the person’s teeth are vulnerable to:

Dental Cavities – Dental cavities or cavities is a form of dental problem that damages the teeth. This well-known problem influences both kids and older individuals. Research shows that more than 90% of Americans suffer the pain of oral cavities. In simple terms, tooth decay is the result of neglecting dental obligations, such as skipping daily brushing and dental flossing. Ora cavities often take place if an individual’s teeth are flooded with dental plaque build-up, a sticky substance that continuously developed due to debris and bacteria. In most cases, sugary foods and acids are the most common grounds as to why dental plaques take place. And since these following bad culprits are present on flavored waters, it is better to avoid yourself from them.Enamel Erosion – Enamel erosion this can be a complex dental problem. This affliction frequently transpires when teeth are filled up with an excessive amount of acidic food and drinks. Generally, enamel erosion is the result of eating disorders, such as bulimia. Bulimia allows an individual to encounter frequent vomit which gives the stomach acids the consent to release in your mouth. Whilst this constantly takes place, the teeth become liable to acidic substances which corrode the teeth. Enamel erosion isn’t a great joke. Unlike tooth decay, this gives a direct contact to the teeth. This only signifies that your teeth experience greater contact with acids. In case you have low pH level, you’re liable to enamel erosion.

Tooth Discoloration – Tooth discoloration is very common smokers. Nevertheless, a new study shows that tooth discoloration is not only an effect of excessive smoking. It’s because even flavored waters can bring stains to your teeth. Flavored waters have coloring agents that could continually change the appearance of your teeth. When your teeth are exposed with flavored waters, the translucent appearance of it suddenly changes. Aside from coloring agents, flavored waters have little amounts of lead and mercury. These can make your teeth strangely different and unnaturally white.As you observe the previously mentioned impacts of flavored waters, consider also the adverse effects of flavored waters to your overall health.

Acidic food and beverages are risky. That is why limiting the usage of these items is strictly recommended. Consuming too much amount of sugars may give negative effects to the teeth. Aside from generating cavities, this also could cause weight gain. In the past, high amount of fructose corn syrup are considered to be healthy. But based upon new findings, over-consumption of fructose can result to to a variety of health issues. These common medical conditions are:Diabetes – Diabetes or diabetes mellitus is a group of metabolic illnesses by which prolonged high blood sugar levels is present. A diabetic person normally encounters frequent urinations, increased hunger and thirst. Although this particular difficulty is regarded to be a common one, women and men must be aware that it can induce numerous health problems, such as heart disease and stroke. Diabetes is a dreadful effect to those who are ingesting lots of sugary foods and drinks. Since flavored waters have these, physicians and dental professionals strongly suggest not to have contact with it. Flavored waters can escalate the blood sugar level of a person which can produce numerous calories. Diabetes is normally handled through practicing nutritious diet, like drinking plain water and averting high-calorie beverages.

Liver disorder – Liver problems hold a series of indications often related to digestive and blood glucose level problems. The blood sugar problems include hyperglycemia. Hyperglycemia is a type of condition in which an individual suffers from an intense level of sugar. Usually, addressing this kind of condition is done through changing eating habits. In other words, start practicing eating low-sugar meals and beverages.

Obesity – As quoted earlier, consuming too much sugar can increase your weight. Thus, sugars bring you closer to obesity. Malnourished individuals like to gain weight. Then again, increasing body weight not based on what you expected is a different story. Obesity is a health condition where a body has excess body fat. This can be linked to different health conditions, like asthma, diabetes and even cancer. Without a doubt, this predicament can decrease your life expectancy. Therefore, it’s always a clever choice to reduce the consumption of sugar. No wonder why dentists do not recommend frequent use of flavored water as it has high levels of sugar and acids.

Flavored waters are bad for us but may still be part of our lives. But remember to keep exercising good dental hygiene. Brush and floss your teeth every day and see a dentist every six months.

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